Progress | Weigh-In-Wednesday

Hey guys!!! hope all is well, we are half way through the week and can it end already because this weekend I’m off and I'm going to be doing the most...(hopefully).

Weight-loss for me is a journey and hey as long as I'm losing something each week then that means I'm making progress, right!

I saw an Insta post and the person was like don't use the scale blah blah blah and I'm like do whatever works for you. In my case I will be tracking my weight-loss journey with the scale cause I feel like that works best for me, heck I even upgraded to a digital scale so that

I can track my progress well.

I don't want to lie and say that losing weight or being on a weight-loss journey is easy and because I'm an emotional eater and can down a big bag of potato chips in a minute then it makes this journey even harder.

This past week was also hard because I didn't go to the gym even once as my work schedule was crazy so I just drank alot of water throughout and did some stomach exercises.

Losing this weight will be hard but I'm loving what I'm doing so far.

That's it for this week’s progress hope that it motivates you also J

xxx 

Zanele

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